Lisa Gracey
Lisa Gracey
Lisa is a certified Professional Coach Inspiring individuals to
• Unlock their personal and professional potential
• Develop their mental strength and wellness
• Find their balance
…. & Experience joy, health and happiness along the way
She holds the highly regarded ACC accreditation with the International Coaching Federation (ICF) of which she is a member.
Born out of personal experience and a strong passion for helping others, Lisa’s work is a balanced blend of client led experiential and didactic growth and development. Her aim is to empower individuals and communities to understand, develop and maximise their personal and professional potential.
Lisa helps her clients to develop self-awareness, create growth and propel forward in a welcoming, safe and confidential space. Her style of Coaching is always client based, flexible and adaptable.
Lisa is also a trained Mindfulness Teacher including Mindfulness Based Stress Reduction (MBSR), as well as a Breathwork Coach, and often incorporates these modalities in to her Coaching sessions to further enhance client experience and growth.
Lisa is continually developing her Coaching skills and is dedicated to working within the high professional and ethical standards.
Lisa works with individual clients on a 1:1 Coaching basis as well as designs and develops wellness programmes for organisations, and often holds Mindfulness based wellness retreats.
As well as my non-negotiable mindfulness practice, I am a keen hillwalker and find a healing solace as well wonderful social connection during my solo and group walks in the beautiful Mourne Mountains.
And of course, I love spending time with my family and you will often find us in our beloved caravan enjoying nature and outdoor life in the stunning landscapes of Ireland and beyond.
Lisa is a personal coach who partners with her in a thought provoking and creative process that inspires them to maximise their personal and professional potential.