Simon graduated in 2008 with a degree in Physiotherapy from the University of Ulster, Jordanstown. Following a background in personal training he further developed his professional expertise with qualifications in Strength & Conditioning, Kettlebells and Pilates. 

Simon began working as a Physio in 2009 and gained valuable experience in many areas of acute care e.g., respiratory, neurological, paediatrics and elderly care. 

Simon worked as a Physio in Musculoskeletal medicine and for many years has demonstrated and utilised his experience with many different sports injuries. His specialist area is in the world or strength training, Crossfit and general gym training. 

Simon has a big interest in physical training and strongly believes in educating the public regarding maintaining a healthy and strong body. He has completed in Powerlifitng and strongman competitions in recent years and prides himself on continuing to maintain his strength and health as he has got older. 

Simon is also husband and father of 4 children and also works part time as a pastor, where he is currently completing a MSc in Biblical Studies.